人際關係的主角是自己，當你對自己有足夠的瞭解時，就更能清楚表達想法，因此，在這門課程中，進行了深度的自我探索，我認為唯有更認識自己，才能在人際關係中找到自己最舒適的狀態。

The main lead of interpersonal relationships is yourself. When you have a sufficient understanding of yourself, you can express your thoughts more clearly. Therefore, in this course, I conducted in-depth self-exploration. I believe that only by knowing yourself better can help you find your most comfortable state in interpersonal relationships.